February 21, 2024

Natural beauty tips to get rid of pimples

One of the most common beauty problems is pimples. They appear when they shouldn’t be where they shouldn’t, so at a point that embarrasses us because they’re visible to everyone.

There are different types of pimples, pimples, papules, which are small bumps, or more serious cases like pustules, which are red pimples with pus in the center, nodules that are deep and painful, or cysts, which can cause scars.

Some of the causes of pimples are various hormonal imbalances, pregnancy, menstrual periods, medications or skin sensitivity to beauty products, and even hereditary predisposition.

diet

To minimize the chance of pimples appearing on your skin, be sure to eat plenty of fruits and vegetables, which promote healthy skin.

Eat green leafy vegetables, citrus fruits, melons and berries. Avoid fatty meats as much as possible, preferring lean meats like chicken and fish.

Avoid sugary foods and drinks. Soft drinks, candy, and other high-sugar foods promote inflammation, which can cause acne and scarring.

drink enough Drink at least 8 glasses of water a day, or more if you’re very active or spend a lot of time in extremely hot temperatures. If you want something other than water, drink fruit juice.

skin care

Wash your face with facial cleanser twice a day, in the morning after getting up and in the evening before going to bed. If pimples develop, resist the temptation to pop them as this can lead to infection or leave scars on your face. If you wear makeup, use an oil-free product. Avoid using other people’s makeup to avoid the possibility of contamination of the other person.

Herbal Skin Treatment

If you have pimples, try a herbal skin treatment. Mix a teaspoon of turmeric powder with a few drops of mint juice made from 3 mint leaves boiled in 1 cup of water. Apply the mixture to your pimples and leave it on for about 20 minutes. Rinse with lukewarm water and pat skin dry.

Another remedy is a mixture of fenugreek leaves and water. Apply to pimples and surrounding skin and leave on overnight while you sleep. When you wake up the next day, wash it off with warm water. This will help prevent new pimples from forming and get rid of existing pimples.

Treatments straight from your kitchen

Many of the tools to get rid of pimples or prevent them from forming can be found in your kitchen. If you have an inflamed and swollen pimple, you can put an ice pack on it. You can also mix equal parts honey and tomato juice and apply it on your face for about 10 minutes. Rinse thoroughly with lukewarm water. Pimples and the associated redness become less visible.